24 things to increase your vibration
I believe pelvic pain & mental health go hand in hand, and most research does as well. We have all probably had our own journey when it comes to this. A study done in 2019 showed that when…
Energy Healing: The Root Chakra
Hi lovelies, Today I’m gonna talk about the Root Chakra, also known as Muladhara. I did a recent post on all the Chakras in general, and why we can use these to heal ourselves. It’s an amazing…
Prioritize this for your health
Everyone is talking about it, but let’s be honest, it’s not a priority is it? It’s boring, and it’s not an easy thing to deal with if you’re in a lot of pain. I used to dread…
Why I use Essential Oils in my everyday life
My man, Chris, calls me a quack. And I am. I’ve always been drawn to “alternative things”, things that are different and might not be considered “normal”. Whatever that means, if someone finds out – please do…
What works for your Lichen Sclerosus, by You – Part 2.
Menstrual products – we are all different, Lichen Sclerosus or not. And we all use different menstrual products.However, for us with Lichen Sclerosus, candida overgrowth, or anything else that may be bothering our lovely ladyhood – we…
“I have a f*cked up vulva, what do you have for that?”
Don’t give away your power. When you struggle with pain or a chronic condition you just want someone to help you, and it’s so easy to give away your power to someone else, a doctor, or any…
What works for your Lichen Sclerosus, by You.
You talk, I listen. I’ve come to the interesting conclusion that some of us use the same things to help us manage our Lichen Sclerosus, and some of us don’t. Since Lichen Sclerosus is an inflammatory, chronic…
Ain’t nothing simpler than veggie tomato sauce
Making a tomato based sauce is something that always comes first to mind when I don’t know what to make. I just go through the fridge to see what I can come across, and then I basically…
In my toolbox
We all probably have different things in our toolbox to help us manage different health problems that we have. It might be Lichen Sclerosus, it might be chronic pain, it might be headaches, stiff joints, GI problems,…
