One thing you could skip this Christmas (definitely not the chocolate)
The stress regarding your body image and what food you put in your body. One thing I would advise you to skip this Christmas is the stress regarding how much you eat and how you afterwards have…
The problem is when we become afraid of food
Do you ever get overwhelmed with all the nutrition information out there? Yes, me too. And I am a soon to be graduating nutritionist. In less than a month, I just want to add that. (yaay!). But…
Show that little devil some attitude
I was going to the beach the other day, I put on my bikini as usual and I’m standing there in front of the mirror in my bathroom and I’m like: ”WTF?! I can’t walk around like…
I’m being my most imperfect self
About five years ago I used to love my butt, I thought it was my best feature. And then Instagram entered my life and now all I see is butts. Butts, butts and butts – everywhere! And…