• For what reason do you eat?

    For what reason do you eat? This might seem like a basic question to most of you, but is it really? Yes, we eat to stay alive, but I believe we eat for different reasons. Maybe you eat to honor your body. Maybe you eat because you don’t like it (or the lack of eating). Maybe you eat to heal your body, mentally or physically. Maybe you eat to overcome a trauma, a breakup or your depression. Maybe you eat to fuel your body for a workout or a competition. Maybe you have a goal. Maybe you don’t. Maybe you don’t think about what you eat at all. Maybe you…