Pelvic pain and mental health. We all have a story.
I’m a happy duck. I’m a happy person, with my ups and downs, but nothing that really defines as something more than just being a normal person. But it hasn’t always been like this. Years ago I…
How to deal with Chronic (Pelvic) Pain
Many of the women I help struggle with dealing with their condition, to the point that they drive themselves crazy and give up all hope (I’ve been there plenty of times). There is hope, there’s plenty of…
Walk like you love your body
I often hear people say ”I’m wearing this tracking device, fancy thing, to get to 10 000 steps a day”, which I think is great – then they continue their thought with ”Because I need to lose…
Where do you get your nutrition information from?
Winter break – which means that I’m done with half my bachelor degree. As you all know I am studying nutrition, and as you all also know is that there is nutrition information everywhere. And I mean absolutely…
