Healing isn’t linear
If there was one feeling that could describe your pelvic pain, what would it be? Frustration, sadness, anger, confused? (I know, there are so many – how can you pick just one?). I find it easier to…
24 things to increase your vibration
I believe pelvic pain & mental health go hand in hand, and most research does as well. We have all probably had our own journey when it comes to this. A study done in 2019 showed that when…
Pelvic pain and mental health. We all have a story.
I’m a happy duck. I’m a happy person, with my ups and downs, but nothing that really defines as something more than just being a normal person. But it hasn’t always been like this. Years ago I…
Chronic pain syndrome without an identifiable cause
For those of you who don’t follow me on Instagram might not know that I also suffer from Vulvodynia, same as many of you who are in this space. Vulvodynia is known as a chronic pain syndrome…
