From me to all of you: Have A Merry (stress-free) Christmas!
The holidays are here, and the stress surrounding it is probably visiting as well! Stress is one of my biggest triggers for a massive flare-up. Many things play a part in my flare-ups, and sometimes it’s hard…
For what reason do you eat?
For what reason do you eat? This might seem like a basic question to most of you, but is it really? Yes, we eat to stay alive, but I believe we eat for different reasons. Maybe you…
One thing you could skip this Christmas (definitely not the chocolate)
The stress regarding your body image and what food you put in your body. One thing I would advise you to skip this Christmas is the stress regarding how much you eat and how you afterwards have…
