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  • For what reason do you eat?

    By Penny

    For what reason do you eat? This might seem like a basic question to most of you, but is it really? Yes, we eat to stay alive, but I believe we eat for different reasons. Maybe you…

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  • The problem is when we become afraid of food

    By Penny

    Do you ever get overwhelmed with all the nutrition information out there? Yes, me too. And I am a soon to be graduating nutritionist. In less than a month, I just want to add that. (yaay!). But…

    read more

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