Well-being by Penny

Get out of your head and into your body

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  • What works for your Lichen Sclerosus, by You.

    By Penny

    You talk, I listen. I’ve come to the interesting conclusion that some of us use the same things to help us manage our Lichen Sclerosus, and some of us don’t. Since Lichen Sclerosus is an inflammatory, chronic…

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  • Lichen Sclerosus & research

    By Penny

    It is unclear how many people suffer from Lichen Sclerosus, but the more we connect, the more we know that we are definitely not alone. One study released on July 8th. 2019, even stated that the female…

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  • Pelvic pain & lower back pain

    By Penny

    I’m a happy person. I like being happy. I thrive when my happiness takes over my cells and gives me goose bumps allover. When the pain really affects me it’s like I become a completely different person.…

    read more

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  • Pelvic pain & oxalates

    By Penny

    When I went to my exercise physiologist for pelvic pain she lent me this book written about pelvic pain, can’t remember what is was called though? So if someone out there reads these types of books, please…

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Recent posts

  • Living with Lichen Sclerosus & orgasms
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